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August 8, 2019

Plantar Fasciitis is the WORST PAIN EVER!

I have clients that have literally had it for 10+ years 😮 😮 😮

If you know someone struggling with it, share this with them!

One of the biggest problems I find in the industry is that professionals don’t actually understand w...

August 1, 2019

I saw these shoes at Kohl’s last night when I went to spend my $45 in Kohl’s cash.... at 8:00pm.....on a Sunday 😂😂😂.

They caught my attention NOT because of the flashy colors and the SALE cart they were sitting in, but because of the HEEL DROP!

Has anyone ever taug...

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2017 By Cara Cates, Integrative Healing