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January 20, 2020

This was me in 2013. 

I was 29 and I had been in an emotionally abusive and toxic relationship for 8 years.

I was on vacation for my best friends wedding and I quit.  

Before I left, I had begged my husband to quit drinking for the last time.

I’ll never forget the phone...

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2017 By Cara Cates, Integrative Healing